Ayurveda is a widely recognized traditional system of medicine in India that focuses on the body, mind, and spirit to support overall wellness. In Ayurveda, Pharmacognosy serves as a powerful bridge between traditional healing practices and modern pharmaceutical sciences. Pharmacognosy paves the way for safer, more efficient, and long-lasting healthcare solutions by embracing the knowledge of ancient healing and combining it with innovative scientific methodologies. People are increasingly aware of the importance of nutrition in maintaining good health. Also, people are becoming more conscious related to organic foods which provide a wide range of nutrition and reduce exposure to harmful chemicals. This will be helpful to individuals and move toward a sustainable goal.